Paracise classes begin in Ellon

A great new way of keeping fit has started at Ellon British Legion.

Friday, 4th December 2020, 8:37 am

A Paracise class hosted by Elma Robertson takes place on Mondays.

Paracise™ offers an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise.

Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs .

Visit the Elma Events website or the Fitness and dance with Elma Robertson Facebook page to find out more or to book your place.

Booking is essential. All Covid guidelines will be in place.